Is My Child Having Nightmares, Night Terrors, or Overtiredness?
It’s always distressing to be jolted out of sleep by the sound of our baby
Menu
Bedtime Battles Getting You Down?
Want bedtime to feel like a time of calm and connection again? Get my FREE Sweet Pea Sleep Bedtime Routine Guide and printable routine card deck to use with your kiddo tonight!
Find a Sleep Course
Find the right sleep course to help get your kiddo to sleeping peacefully through the nights.
browse by category
Does Sleep Training Cause Stress in Babies and Toddlers?
Can sleep training cause stress- and even elevated cortisol levels- for babies and toddlers? A
Loving Our Children is Not a Checklist
I recently shared details about my 5-year-old’s birthday party on social media. I talked about
Is My Child Having Nightmares, Night Terrors, or Overtiredness?
It’s always distressing to be jolted out of sleep by the sound of our baby
8 Things to Help You Sleep: Tricks for Moms from a Sleep Consultant
As I trained to become a certified child sleep consultant, I learned that good sleep hygiene, schedule, routines and a great sleep environment aren’t just for babies!
The Case Against “Drowsy But Awake”
“Drowsy but awake,” the sleep experts say.
Have you ever wondered what that even means?
Is Child Sleep Developmental?
“Don’t worry about it, it’s developmental. She’ll sleep when she’s ready.” I’ve seen and heard
I’m Katelyn,
Award-winning pediatric sleep consultant, child development expert, and most importantly, wife and mom.
My Favorite Products
There are a bajillion sleep products out there, I know! Check out my favorites, all things I’ve used or tested myself with my own kiddos and things I regularly recommend to my clients!
