Nightmares, Night Terrors, or Overtiredness?
It’s always distressing to be jolted out of sleep by the sound of our baby
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Bedtime Battles Getting You Down?
Want bedtime to feel like a time of calm and connection again? Get my FREE Sweet Pea Sleep Bedtime Routine Guide and printable routine card deck to use with your kiddo tonight!
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Find the right sleep course to help get your kiddo to sleeping peacefully through the nights.
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Creative Ways to Help Kids Take Medicine
In December 2021, after nearly two years of dodging the dreaded virus, my family finally
Should I Use the Owlet? A Review from a Sleep Consultant
What is the Owlet Smart Sock? The Owlet Smart Sock is a small wearable device
Does Sleep Training Cause Stress in Babies and Toddlers?
Can sleep training cause stress- and even elevated cortisol levels- for babies and toddlers? A
Loving Our Children is a Choose-Your-Own-Adventure, Not a Checklist
I recently shared details about my 5-year-old’s birthday party on social media. I talked about
Nightmares, Night Terrors, or Overtiredness?
It’s always distressing to be jolted out of sleep by the sound of our baby
Eight Hours Tonight: Sleep Tricks for Grown-Ups
As I trained to become a certified child sleep consultant, I learned that good sleep hygiene, schedule, routines and a great sleep environment aren’t just for babies!
I’m Katelyn,
Award-winning pediatric sleep consultant, child development expert, and most importantly, wife and mom.
My Favorite Products
There are a bajillion sleep products out there, I know! Check out my favorites, all things I’ve used or tested myself with my own kiddos and things I regularly recommend to my clients!
