Promoting Infant Circadian Rhythms
You may have heard the phrase “She has her days and nights mixed up”
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Category: Gentle Sleep Training
Waking Up in the Bathtub
Imagine this: it’s a normal night. You snuggle up with your partner, fluff your pillow
The Importance of a Good Routine
Every child’s sleep plan starts with a good routine. There are several reasons for this.
I’m Katelyn,
Award-winning pediatric sleep consultant, child development expert, and most importantly, wife and mom.
My Favorite Products
There are a bajillion sleep products out there, I know! Check out my favorites, all things I’ve used or tested myself with my own kiddos and things I regularly recommend to my clients!
