Does Sleep Training Cause Stress in Babies and Toddlers?
Can sleep training cause stress- and even elevated cortisol levels- for babies and toddlers? A
Menu
Category: Mental Health and Parenting
8 Things to Help You Sleep: Tricks for Moms from a Sleep Consultant
As I trained to become a certified child sleep consultant, I learned that good sleep hygiene, schedule, routines and a great sleep environment aren’t just for babies!
A Case For #teammoresleep
In her book, Daring Greatly, Brene Brown talks about how people use exhaustion as a
7 Ways Sleep Training Helped My Marriage
This week’s blog post is a special edition because today we are celebrating our three
The Problem with Sleep Shaming
I don’t know any mother (even a first timer!) who goes into motherhood expecting to
I’m Katelyn,
Award-winning pediatric sleep consultant, child development expert, and most importantly, wife and mom.
My Favorite Products
There are a bajillion sleep products out there, I know! Check out my favorites, all things I’ve used or tested myself with my own kiddos and things I regularly recommend to my clients!
