What is Baby Sleep Training?
If you have found yourself wondering what baby sleep training is, you’re in the right
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How to Get Rid of Baby Gas Fast
I remember being a brand new mom. Around dinner time every night, my son Jackson
Creative Ways to Help Kids Take Medicine
In December 2021, after nearly two years of dodging the dreaded virus, my family finally
Should I Use the Owlet? A Review from a Sleep Consultant
What is the Owlet Smart Sock? The Owlet Smart Sock is a small wearable device
Loving Our Children is Not a Checklist
I recently shared details about my 5-year-old’s birthday party on social media. I talked about
Is My Child Having Nightmares, Night Terrors, or Overtiredness?
It’s always distressing to be jolted out of sleep by the sound of our baby
8 Things to Help You Sleep: Tricks for Moms from a Sleep Consultant
As I trained to become a certified child sleep consultant, I learned that good sleep hygiene, schedule, routines and a great sleep environment aren’t just for babies!
The Case Against “Drowsy But Awake”
“Drowsy but awake,” the sleep experts say.
Have you ever wondered what that even means?
Is Child Sleep Developmental?
“Don’t worry about it, it’s developmental. She’ll sleep when she’s ready.” I’ve seen and heard
The Big Deal About Bedtime Routines
“Yeah, yeah, yeah, bedtime routines are important.” …I know you’ve heard it a million times,
I’m Katelyn,
Award-winning pediatric sleep consultant, child development expert, and most importantly, wife and mom.
My Favorite Products
There are a bajillion sleep products out there, I know! Check out my favorites, all things I’ve used or tested myself with my own kiddos and things I regularly recommend to my clients!
