Building a Solid Foundation for Sleep With a Newborn
We are fresh out of the newborn haze over here, the constant flow of diapers, feeding,
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Category: Infant Sleeping
What is Baby Sleep Training?
If you have found yourself wondering what baby sleep training is, you’re in the right
Bassinet Vs. Mini Crib: Which Should You Put on Your Registry?
As a first time pregnant mom, I was allllll about all the baby products. I
Does Sleep Training Cause Stress in Babies and Toddlers?
Can sleep training cause stress- and even elevated cortisol levels- for babies and toddlers? A
The Case Against “Drowsy But Awake”
“Drowsy but awake,” the sleep experts say.
Have you ever wondered what that even means?
Surviving the Four Month Sleep Regression
Since sleep regressions are a FAQ with clients and followers alike, I figured I’d start
Three Things to Remember when Your Child is Sick: E.A.R.
With it being the dreaded cold and flu season, let’s talk about SICKNESS + SLEEP!
Tips for Transitioning from Bed-Sharing to Crib
Many of my clients have hurdles to overcome in the process of trying to get
The 3 to 2 Nap Transition
I’ve got a spooky topic request today! And no, it’s not Halloween, it’s the 3
Room Sharing with Siblings
If you are here because you are in the thick of trying to navigate sleep
I’m Katelyn,
Award-winning pediatric sleep consultant, child development expert, and most importantly, wife and mom.
My Favorite Products
There are a bajillion sleep products out there, I know! Check out my favorites, all things I’ve used or tested myself with my own kiddos and things I regularly recommend to my clients!
